ONE-ON-ONE FITNESS COACHING WITH KYLE JOHNSTON

THE TRIPLE

EDGE FITNESS

PROGRAM

Achieve your fitness goals with a personalized coaching plan that delivers lasting strength, confidence, and results — built around your unique needs.

WHEN IT COMES TO FOOD AND FITNESS…

DOES THIS SOUND LIKE YOU?

You don’t have the time for the trial and error of a self-taught get-fit plan. You want a plan that is tried and tested.

01

You’re overwhelmed by all the fitness and diet advice out there. You want to stick to one clear, personalized plan.

02

Your weight management journey has been full of ups and downs, but lasting results always seem out of reach.

03

You’re putting in the work, but you’ve hit a plateau. You want to know your blindspots and finally see breakthrough.

04

You’re self-conscious about your body. You want to look in the mirror and feel confident and love how clothes fit you.

05

You’ve been inconsistent with your workouts and meal plans and need accountability to stay on track.

06

WHAT YOU’RE LOOKING FOR IS…

A FITNESS

& NUTRITION

PLAN THAT

ACTUALLY

WORKS FOR YOU

You want to work with someone who can who can tell you what works best for you.

This fitness program is the perfect fit for you if…

You're committed. You know that changing habits is not always easy but you are more focused on the reward than the discomfort required to grow.

01

You want to not just get better, but to be in the best shape of your life! You don’t just want a quick fix but tools that will set you up for life-long health.

02

You're looking for sustainable balance that complements your lifestyle (work, family, and fun) without feeling overwhelmed by it all.

03

You know that changing your body doesn’t happen easily without addressing your mental and spiritual health too — you’re ready to take a holistic approach and see how your mind and spirit have been holding you back from actualizing your body’s full potential.

04

You’re determined. You know you can’t take this on solo. You know you need expert guidance to finally see the results you’ve been craving.

05

Kyle Johnston

MEET YOUR FITNESS COACH

“I used to be out of shape too. I wan’t 'visibly unhealthy, but I defiantly wasn’t healthy either. I was lazy, and I had a lack of drive and vision and that showed in my body and in my life. I had no idea how much my whole life would change from consistently eating and moving right.

In just one year I went from benching 250 to 375. I transformed my physique from wimpy to wildly muscular. The changes I saw not only in my body but in my mind and spirit gave me a new passion for helping others experience breakthrough transformations.

Building a stronger healthier body goes beyond the gym, beyond the fork, and beyond your bed. Stewarding our ‘temple’ well happens in mind and spirit just as much as in the body. Through customized plans and a supportive coaching process, my goal is to guide you toward not just strength, and confidence but a glorious life!

Whether you’re striving to shed weight, gain muscle, or simply feel better in your own skin, I’m here to help— I can’t promise it will be easy, but where will you be if you never change? The commitment and effort is so worth it. I promise.

Let’s build together!”

HERE’S WHAT YOU’LL GET IN…

THE TRIPLE

EDGE FITNESS

PROGRAM

You’ll get on a one-on-one call to assess your goals (be that muscle gain, weight loss, improved form or better body image).

➜

Receive a custom-built fitness and nutrition plan tailored to your unique goals and timeline

➜

Learn and implement techniques for strength and muscle growth and go into the gym with a clear plan of action.

➜

Learn the basics of nutrition and how to develop cooking and eating habits that align with the results you want!

➜

Learn to track your progress and stay on track with weekly photo check-ins, bi-weekly measurements, daily weight tracking and personalized adjustments as needed.

➜

Access your online portal. Log in to know the exact exercises to complete and meals to each each day of the week, and much more!

➜

IF YOU’RE NOT GROWING YOU’RE STAGNANT. WHICH ONE ARE YOU?

LET’S FINALLY REACH YOUR

FITNESS GOALS IN 2025!

MONTHLY

$150

➜ Get access to Kyle via Voxer
➜ Customized fitness plan
➜ Custom nutrition plan
➜ Access to your client portal
➜ Weekly Checkins

3 MONTHS

$450

➜ Get access to Kyle via Voxer
➜ Customized fitness plan
➜ Custom nutrition plan
➜ Access to your client portal
➜ Daily (Mon-Fri) Checkins

BEST VALUE

6 MONTHS

$800

➜ Get access to Kyle via Voxer
➜ Customized fitness plan
➜ Custom nutrition plan
➜ Access to your client portal
➜ Daily (Mon-Fri) Checkins

FREQUENTLY ASKED QUESTIONS

  • You’re a great fit for this program if:

    • You’re driven, motivated, and ready to take your fitness seriously.

    • You value expert guidance and are open to trying new approaches.

    • You’re coachable and willing to accept feedback to improve.

    • You’re committed to following a structured plan, even with a busy schedule.

    • You’re seeking long-term, sustainable results—not quick fixes.

    • You’re ready to invest in your health and fitness, both financially and with your time.

    • You see challenges as opportunities for growth and are willing to put in consistent effort.

    This program may NOT be a good fit for you if:

    • You’re looking for a “quick fix” without a commitment to sustainable habits.

    • You’re not open to feedback or resistant to trying new methods.

    • You’re unwilling to take responsibility for your progress or setbacks.

    • You’re seeking dramatic results without putting in the necessary work.

    • You don’t have the time or motivation to follow through on a personalized plan.

  • For the Monthly Coaching Package: Get text and voice message access to Coach Kyle for up to 20 minutes per week.

    For the 3 and 6 Month Coaching Packages: Get text and voice message access to Coach Kyle for up to 20 minutes per day (Monday through Friday 10am-4pm CST).

    Response time may very between 12-24 hours depending on when messages are sent.

    You can use this time to: Ask questions about your meal or fitness plan or anything else in the program. Get feedback on your form or cooking. Check in with Kyle about your mindset and emotional state as you complete assigned meal and fitness routines.

  • If you don’t see results in 6 months (and you DO follow the meal plan and fitness plan with over an 80% execution rate) then I’ll offer you another 3 months of coaching FOR FREE to ensure you see results or so that we can at least identify why you are not progressing.

    The above scenario only applies to clients who have worked with Kyle for 6+ months. For clients who want a refund who have purchased a 1 or 3 month package, refunds are not available. This creates accountability and a culture of commitment.

  • Feel free to schedule an intro call with Kyle here. On the call he’ll walk you through what your online portal will include and you’ll get any questions you have answered.

    Or, send a private message to @kyle3edge on Instagram

READY TO ACHIEVE YOUR FITNESS GOALS?

GET A PERSONALIZED COACHING PLAN THAT DELIVERS LASTING STRENGTH, HEALTH, AND CONFIDENCE

BUILT AROUND YOUR UNIQUE NEEDS.